Personal Wellness

A Roadmap to a Healthy and Happy You

Born To Thrive Series

Your evolution into a person ready to take on the world and live up to your potential starts right here and right now. All you have to do is register for this training by Old Mutual in partnership with Connect X.

All the sessions are free to you. They are online, with limited slots available.

Focus Topics
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Overview

A man is but the product of his thoughts what he thinks, he becomes. Mahatma Gandhi.

The holistic living is about aligning the total person (Mind, Body and Heart)

To achieve the alignment, one must begin to be cognizant of one’s thought patterns. Thought patterns lead to behaviors and attitudes we have towards how we do life.

How mindful are we of our negative thoughts?

The shift from surviving to thriving, begins by attending to our negative thoughts. Destructive thoughts can run deep into a person’s psyche if left unchecked. We must replace the negativity by addressing the underlying beliefs supporting them. Personal development is a journey of self-discovery and the pinnacle of achievement. We deserve to have more and be more. But, we must take the first step and move forward in that direction.

Rationale: To remodel an individual to participate willingly and contribute fully, we support them to look at the limiting beliefs that is holding them back and provide a blueprint that enables them transform in a way that promotes individual and holistic well-being.

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Upcoming Sessions

Holistic Living: The Whole Person Paradigm
Mastering Social Interactions
The Personal Evolution Series

About the Trainer

Ann Kabinga is an organizational culture and change management specialist with over 20 years of experience.

Passionate about increasing the productivity of Africa's workforces, she creates unique and powerful platforms for organizational change through employee development and engagement, to enhance performance and flow.

Her clients gain from a structured, collaborative and grounded approach to addressing factors that disable high-performance culture while creating aligned supporting structures to ensure culture development.

About Connect X

We make workplaces work!

Connect Experiential (Connect X) is a boutique organization culture and change management agency.

Through a structured participative process, and robust change management tools, we support leaders to measure, design and manage the organization's culture in order to build stakeholder trust, achieve the execution of goals and inspire optimal employee engagement.

We embed a proactive approach to defining decision-making frameworks that allow for consistency, authenticity, and the development of trust.

  • Strategy and Culture Alignment
  • The Corporate brand and Culture
  • Culture Design / Integration for Mergers and Acquisitions
  • Diversity, Equity, Inclusion and Belonging
  • Communication and Culture
  • Team Development
  • Strategy and Culture Alignment
  • Leadership and Culture
  • Change Management

Our Clients

Accreditation and Certification

Contact Us

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